The Lancer cross country team opened the 2022 season on Saturday at the Western Invitational in London, ON.

The Windsor Lancer cross country team has had an extended pre-season in order to get them in the best shape they can be in, heading into the start of the 2022 season.

The University of Windsor's Alumni Association and the Department of Athletics are pleased to announce the 2022 class being inducted into the Alumni Sports Hall of Fame.

The University of Windsor's Department of Athletics is pleased to announce the appointment of Jordan Collison as the new head coach of the Lancer cross country program.

Lancer standouts Sydney Pattison and Mason Kohn were awarded the Banner and Olympic Shields as the University of Windsor Athletes of the Year.

For many athletes, setting goals is a common strategy that sets specific action planning to improve skills and enhance performance. These goals can motivate an athlete to achieve in the short-term or long-term and often determine the outlook of success...